KETO MILKSHAKE SMOOTHIE WITH RASPBERRIES

A low carb and keto friendly smoothie that tastes like a creamy raspberry milkshake.
  • Prep Time 5 minutes
  • Servings 2 servings
  • Calories 150 kcal


Ingredients
  • 8 ounces (1 cup) unsweetened plain almond milk
  • 4 ounces (1 cup) crushed ice
  • 2 ounces (1/4 cup) heavy whipping cream
  • 1 ounce (1/4 cup) fresh raspberries
  • 3/4 ounce (2 tablespoons) confectioners swerve or sweetener of choice
  • 1/2 ounce (1 tablespoon) cream cheese
  • 1/2 teaspoon vanilla extract
  • pinch of salt (<1/8 teaspoon)
Instructions
  1. Microwave cream cheese in a small bowl for about 5 seconds or until soft.
  2. Add all ingredients to a blender (I use a Nutribullet). Blend until very smooth.
  3. Taste and adjust accordingly by adding more Swerve for a sweeter taste, or another tablespoon of cream cheese for a creamier finish. If using a different sweetener, add it to taste.
  4. ...
  5. Next 

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